The Trouble with Hamstrings
Hamstrings suck. Well, ok. They don’t really. They’re actually quite wonderful when they’re healthy. But it is very difficult to do any type of lower body exercise without engaging said muscle group....
View ArticleEasily Frustrated
There is almost nothing that frustrates me more than not being able to complete my workouts due to pain. I’m not someone who has had a ton of serious injuries; I was always pretty lucky in that...
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